How to Beat Procrastination, with Neha Saxena

Neha Saxena, an expert on beating procrastination, joins the hosts to discuss the concept of procrastination, its causes, and the reasons behind it. They explore the Ayurvedic body types based on the five elements and the importance of understanding oneself. Additionally, they touch on the science fiction movie The Fifth Element and its cast, and how Ayurveda recognizes the mind-body connection.