Patina'd Podcast Ep 21: From "NO WORK ETHIC" to Fitness Influencer | Andrew Qi
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Join us as (host) Kenny Hill sits down with Andrew Qi, a fitness enthusiast with a captivating story of resilience and personal growth. Andrew shares his transformation from feeling lost post-college to gaining strength through disciplined goal-setting. He contrasts motivation with discipline, stresses personal accountability, and offers insights from his life experiences. This episode highlights the power of commitment in achieving long-term success, inspiring us to pursue excellence in our unique journeys.
00:00 Introduction
02:59 The Patina'd Podcast Introduction
03:32 Interview with Andrew Qi Begins
04:15 Andrew Qi's Background and Upbringing
05:48 The Viral Reel and Consistency
18:26 The Role of Discipline in Personal Growth
36:39 Morning Runs and Unexpected Encounters
37:15 The Runner's High and Content Creation
38:44 Staying True to Your Values
40:40 Handling Failure and Maintaining Discipline
48:01 The Importance of Self-Promises
56:02 Finding Your Personal Why
59:16 Pushing Through Physical Limits
01:05:44 Embracing the Journey and Personal Growth
01:13:23 Conclusion and Final Thoughts
His Instagram is: https://www.instagram.com/andrewqix/
The show's Instagram: https://www.instagram.com/patinad_podcast/
Kenny's IG:
https://www.instagram.com/kenny_from_recoveryhill/
Spotify: https://podcasters.spotify.com/pod/show/patinad
Recovery Hill Website: https://www.recoveryhill.info/
The show's name "Patina'd Podcast:"
Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others.
*Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.