Mark Sisson explains why so many people are chasing ketones, instead of chasing results. Results are if you feel better, wake up with energy, focused, and many other factors. Listen to this episode to understand why a fast metabolism and high ketones should not be the goal.

Learn more about Mark Sisson here: https://https://www.marksdailyapple.com/

You can watch this full lecture on the Mark Sisson's health lecture on the Natural Grocers YouTube channel: 'Mark Sisson Keto Reset Presentation':https://www.youtube.com/watch?v=YRxu5-BRj0E

Check out all of Mark Sisson's incredible books:https://www.primalblueprint.com/collections/books

The Keto Kamp YouTube Channel: www.youtube.com/ketokamp

Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com

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Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10