The other night I led a webinar for people who wanted to know how they can maintain their SANITY during the current crisis we are in. So, I wanted to share a portion of it with you that I think you will really appreciate. I went over some of the top things you can do RIGHT NOW to shift your perspective, lower your stress and give yourself a sense of accomplishment.

Connect with Doug more here:

Instagram: @dougbopst

Facebook: Doug Bopst

Website: www.dougbopst.com

Learn more about your ad choices. Visit megaphone.fm/adchoices