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Combat pilot turned entrepreneur Pierre-Henri "Ate" Chuet talks about becoming Europe's youngest pilot at age 15 (4:54), his first aircraft carrier landing (7:10), turning anxiety into fuel (12:45), the impact flying has on your brain and body (18:10), his thoughts on the movie Top Gun (18:56), preventing mistakes in the air (25:25), combat mission preparation (33:10), what it's like to eject (36:40), how suffering a stroke at age 31 changed his life for the better (44:38), getting on WHOOP (52:09), the principles of "aviate, navigate and communicate" (54:24), and his best tips for combating jet lag and handling the effects of altitude (1:00:26).