Episode 39: Coaches’ Corner #4 ft. Zac Cooper, Ryan Gleason, and Jeremy Hartman

Today’s episode is the third monthly episode where Kevin chats with Ryan Gleason of Gleason Performance Training and Zac Cooper of Cooper Training Institute. Jeremy Hartman of Hartman Performance Training also joins the mix this week! Jeremy is a 6x USAPL National Champion and IPF gold medalist in the deadlift, and currently coaches in Indianapolis, Ind., where he trains multiple IPF powerlifters. He also coaches youth athletic development and general strength training using the powerlifts.

This episode covers:
– the coaches’ training backgrounds and influences in strength coaching
– post-meet training cycles and variations
– variations as volume
– importance of accessories in powerlifting

Check out these solo episodes on Boston’s Strongcast:
Episode 20 with Ryan Gleason
Episode 25 with Zac Cooper

Check out the previous Coaches’ Corners:
Episode 35: Coaches’ Corner #3
Episode 31: Coaches’ Corner #2
Episode 27: Coaches’ Corner #1

Let us know that you like this episode by giving us a 5-star rating or a review on Apple Podcasts! We are always looking for feedback to make the episodes even better. If you’re interested in being on the show or know someone who would make a great guest, you can email us at alyssaliftsthings@gmail.com.

Interested in coaching for any level of powerlifting in any corner of the globe? Check out Precision Powerlifting Systems all over the web:
Website
Instagram

You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below