In this ‘mini-sode’ at the start of the pandemic, there is a LOT of information flying around. For some who are looking for information, I’m covering auto-immunity with COVID - are you at a greater risk? And if so, how do you balance your immune system?

In this episode:

-Are you at greater risk?

-T-reg cells

-Cytokine Storms

-TH1-TH2 dominance

-How to balance the immune system

-Herbs to use caution with

Resources mentioned in this show:

Work with The Funk'tional Nutritionist: https://www.erinholthealth.com/membership

Tests & Supplements https://www.erinholthealth.com/tests-and-consults

Eat to Achieve: https://www.erinholthealth.com/eat-to-achieve

Erin on Insta: https://instagram.com/the.funktional.nutritionist

Tips for coping with an autoimmune flare: https://www.erinholthealth.com/erin-holt-health-1/tips-for-coping-with-an-autoimmune-flare-up

Are You Th1 or Th2 Dominant? https://selfhacked.com/blog/supplements-foods-exercise-right-type-th1-vs-th2-dominance/?fbclid=IwAR0lMDcKwzrMxpFBEp4wl-DtHqYXFfu7IMBSM3DXvmhnqI5glGEtDraWVNo