The Jay Ferruggia Show #138: How to Master Productivity with John Lee Dumas
Jan 24, 2017
49:57
John Lee Dumas is the host of EOFire, where he interviews today's most successful Entrepreneurs 7-days a week. JLD has grown EOFire into a multi-million dollar a year business with over 1500 interviews and 1.5 million monthly listens. His latest project is The Mastery Journal: Master productivity, discipline and focus in 100 days. Learn more at TheMasteryJournal.com!
We sat down recently to have a discussion that included the following topics:
- The Background on John Lee Dumas and the birth of his podcast [3:08].
- Advice on how to start a podcast [6:19].
- The usefulness of transparency with your audience [9:03].
- The secrets to productivity, discipline and focus [12:28].
- Is discipline a myth for the average person? [14:50].
- Morning rituals, what worked and what didn’t work [18:00].
- The Pomodoro Technique [27:36].
- Most important thing to do during your first 30-40 minutes in the AM [29:10].
- After the morning ritual: How to handle the rest of your day [30:45].
- Methods for limiting Social Media usage [32:17].
- How to know when to say “yes” or “no” to opportunities [33:33].
- Guidelines and mistakes for setting a goal [36:00].
- What the Mastery Journal is [37:32].
- Identifying an off day and how to bounce back from it [39:41].
- The importance of mentoring and surrounding yourself with the right people [41:22].
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