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Barbell Buddha Rediscovered

Ep 14 - The Tao Of Rich Froning

Mar 30, 2019
Explore the wisdom of Chris Moore's article 'The Tao of Rich Froning' and Rich Froning's training routine. Learn about the dangers of rushed development and the importance of balance in pursuing aspirations. Challenge assumptions and embrace growth by letting go of control and focusing on personal reactions.
42:00

Podcast summary created with Snipd AI

Quick takeaways

  • Embrace uncertainty and challenge assumptions for personal growth and success.
  • Acknowledge doubts and fears while staying committed to witness significant long-term progress.

Deep dives

Rediscovering Chris Moore's Wisdom and Work

Thousands have embraced the timeless wisdom of Chris Moore, the Barbell Buddha, even after his passing in 2016. 'Barbell Buddha Rediscovered' aims to reignite Chris's mission of self-realization by delving into his insightful writings and podcasts. Through episodes like 'The Dow of Rich Froning,' listeners are taken on a journey to explore Chris's profound philosophies.

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