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Karina Guthrie is a yoga teacher at The Practice with a background in academia studying psychology and philosophy.
We covered a lot of ground, touching on:
đ why her parents would confiscate abridged books from her as a child and the book she would love to write one day.
đ« the story of how she left a career in academia to follow her curiosity in the yoga world
đ§ââïž the importance of becoming more Kinaesthetically literate in the 21st century
đ the difference between knowledge and lived wisdom
â€ïž favourite untranslatable words
đ« thoughts on yoga as a spiritual technology for re-connecting us with the 'bigness of the universeâ and all that which takes us beyond ourselves.
âListener Question >> âWhat is the project or creative endeavour that youâve been putting off â and what might be a way to start it before you feel totally ready?â
You can follow her bombshells of wisdom & thoughtful yogic musings @karina.guthrie on Instagram.
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