Abel Csabai + Bryan Boorstein - OHP Isn't Good For Delts? Minimalist Training, Bear Mode

We're back with Bryan Boorstein and Abel Csabai to discuss the following:

 0:00- Intro
0:20- Estimating a follower’s body fat
2:00- Hat Boys
3:00- Bryan’s cut
9:00- Frequent weigh-ins
11:30- Is OHP a good exercise for shoulders?
22:30- Looking bigger with higher body fat 
38:30- Biofeedback while dieting
43:00- Libido while dieting
47:00- Minimalist training


Website and Coaching: https://brainsandgainspodcast.com/

https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!

Patreon: https://www.patreon.com/DaveMaconi

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...