265: 5 Diet & Fitness Mistakes That Can Be Dangerous To Your Health (And How To Avoid Them) With Joe Di Bernardo

Many people think that fitness professionals have diet and exercise all figured out. The truth is that we all make mistakes. In fact, these mistakes make us even better coaches. Listen to this episode to learn the diets and fitness mistakes that former NFL player Joe Di Bernardo made and how to avoid them.

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Until next time!

Ted