In this discussion, relationship expert Stephan Speaks spills invaluable insights on navigating the tricky terrain of love. He emphasizes the importance of healing past traumas to pave the way for healthier connections. Stephan distinguishes between constructive disagreements that foster growth and harmful arguments that break down respect. He also explores the distinct emotional needs of partners, discussing how vulnerability and self-awareness can deepen connections. Plus, he urges listeners to embark on personal healing journeys before seeking new relationships.
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volunteer_activism ADVICE
Maintaining Excellence in Relationships
Don't accept mediocrity in your relationship, especially with your partner.
Strive for excellence, fulfillment, and joy in your relationship.
insights INSIGHT
Disagreements vs. Disrespect
Disagreements are acceptable in relationships, but disrespect is not.
Learn to navigate disagreements respectfully to foster growth, not resentment.
volunteer_activism ADVICE
Identifying Past Hurts
Identify past hurts by creating a "Who hurt me" list, writing down every person who comes to mind.
Briefly describe how they hurt you to start locating emotional baggage.
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This book is designed for individuals who have experienced painful breakups and are struggling to move forward. It provides practical advice on how to recover from heartbreak, rebuild self-worth, and trust again. The book also offers guidance on opening one's heart to love and finding a life partner, even when hope seems lost.
Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over time. Stephan opens up about the journey of mending from past wounds as a gateway to more joyful and satisfying partnerships ahead. He draws a clear line between the kind of disagreements that foster growth and the arguments that tear us apart, reminding us that respect is the way through any rough patch.
In this episode you will learn
How to navigate the healing process from past relationships to make room for healthier future connections.
The difference between constructive disagreements and harmful arguing, and the importance of maintaining respect.
Strategies for improving communication skills to better express needs and understand those of a partner.
The significance of emotional safety and vulnerability in deepening relationship connections.
Ways to recognize and address unhealed trauma that can affect current and future relationships.
The School of Greatness 
