The Strength Academy
Mallory Rowan & Josh Reyes - Episode 233
Aug 28, 2023
Mallory Rowan & Josh Reyes share their journey of running a business while competing in powerlifting meets, deciding to close the business, dealing with burnout and healing from it, and getting sober. They discuss the challenges of starting a business together as a couple and the transition to their current ventures. They also touch on the importance of self-care, mindfulness, and finding what feels good in their fitness routine.
55:21
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Embracing change and evolving in life is crucial for personal and professional growth.
- Self-care is essential to recover and rebuild well-being after experiencing burnout.
Deep dives
Transitioning from LVD to New Ventures
Mallory and Josh discuss their transition from running LVD, a clothing company for powerlifters, to pursuing new ventures. They reflect on the challenges and successes of their journey, highlighting the importance of being open to change and evolving in life.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
