The Strength Academy Mallory Rowan & Josh Reyes - Episode 233
Aug 28, 2023
Mallory Rowan & Josh Reyes share their journey of running a business while competing in powerlifting meets, deciding to close the business, dealing with burnout and healing from it, and getting sober. They discuss the challenges of starting a business together as a couple and the transition to their current ventures. They also touch on the importance of self-care, mindfulness, and finding what feels good in their fitness routine.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Starting a Business Together as a Couple
03:49 • 17min
Transitioning from One Business to the Next and Current Roles
20:43 • 4min
From Hobbyists to Business Owners
24:39 • 12min
Changing Viewing Habits and Finding New Hobbies
36:38 • 5min
The Importance of Mindfulness and Being Present
41:38 • 6min
Finding What Feels Good
47:39 • 7min