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Worklife with Adam Grant
Bringing out the good in kids —and parents— with Becky Kennedy (Re-release)
Jan 2, 2024
In this engaging conversation, Dr. Becky Kennedy, a clinical psychologist and founder of Good Inside, shares her insights on modern parenting challenges. She discusses the importance of setting boundaries and fostering emotional resilience in children, emphasizing that happiness isn't the ultimate goal. Dr. Becky highlights the value of meaningful family interactions and encourages parental validation. She also champions involving kids in family decisions to instill a sense of ownership and respect their unique definitions of success.
41:44
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Quick takeaways
- The two main aspects of a parent's job are setting boundaries and providing validation to ensure a child's safety and emotional well-being.
- Parents should avoid imposing their definition of success on their children and instead support their unique aspirations, fostering connection through open communication and active listening.
Deep dives
Understanding the role of a parent
The guest, Becky Kennedy, a clinical psychologist, discusses the two main aspects of a parent's job: setting boundaries and providing validation. Boundaries involve making decisions and setting limits to ensure a child's safety without resorting to excessive control. Validation entails acknowledging a child's emotional experiences, even if they differ from the parent's own. Kennedy emphasizes the importance of understanding one's role as a parent and the impact it can have on a child's growth and development.
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Listen to the best highlights from the podcasts you love and dive into the full episode