Elevator Systems - Bowen Family Systems Theory

S1Ep10 Differentiation of Self Part 2 with Amie Post

Nov 5, 2024
Amie Post, a skilled Marriage and Family Therapist from Baltimore and the Interim CEO of the Center for Family Systems Theory, dives into the fascinating concept of differentiation of self. She explores the delicate balance between personal identity and familial connection, using examples from popular culture like Yellowstone. The discussion unveils how family dynamics shape our identities and highlights the importance of self-awareness in relationships. Amie emphasizes that personal growth can be achieved in small, incremental steps while navigating these complex emotional landscapes.
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INSIGHT

Differentiation as Teamwork

  • Differentiation of self involves balancing togetherness and individuality, like teamwork.
  • These forces aren't opposing, but can achieve greater good in thoughtful partnership.
ANECDOTE

Moana and Encanto: Examples of Differentiation

  • Movies like Moana and Encanto exemplify differentiation.
  • Characters pursue individuality while maintaining family relationships, finding a middle ground.
ANECDOTE

Yellowstone: The Anti-Differentiation

  • Yellowstone portrays the opposite of differentiation.
  • The family's rigid adherence to tradition leads to violence and cutoff, hindering individual growth.
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