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Quick takeaways
- Menstrual health should be openly discussed and considered important regardless of whether an individual has a menstrual cycle.
- Understanding and challenging historical narratives around women's health is crucial to combating misconceptions and empowering women.
Deep dives
Understanding the Menstrual Cycle
The podcast episode delves into the journey of understanding the menstrual cycle, shedding light on its significance beyond just blood and fertility. The host, India Raxen, highlights her personal experience of realizing how little she knew about her own body and the lack of conversation surrounding menstruation. She emphasizes the importance of discussing menstrual health and its impact on women's lives, regardless of whether they have a menstrual cycle. The episode promises to explore various aspects such as hormonal influence, the connection between chemicals and reproductive health, the normality of a 28-day cycle, and changes throughout a woman's life.
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