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Starting Strength Radio
Fulfillment at Work Through Caring for Others | Starting Strength Gyms Podcast #39
Dec 5, 2022
55:43
Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important.
04:07 What has Starting Strength done for you?
08:58 Time in Alabama
12:50 Starting Strength Plano
18:16 What to expect during your intro session
28:44 Massage in the coaching
34:19 Starting and current PRs
43:49 Heavy press singles
46:04 Why is this so important?
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