Renee Belz & Lauren Sambataro
Optimizing Hashimoto's Thyroiditis & Other Thyroid Concerns with Dr. Heather Stone l Addressing Upstream Stressors and Root Causes of this Autoimmune Condition
Apr 14, 2025
Dr. Heather Stone, a functional medicine practitioner with over 20 years of experience, shares her insights on thyroid health and Hashimoto's thyroiditis. She highlights the inadequacies of standard TSH tests and the necessity for a full thyroid panel. Dr. Stone discusses the hidden dangers of gluten, dairy, and environmental toxins like mold. She offers practical, holistic solutions to improve thyroid function, emphasizing dietary management and the connection between gut health and autoimmune responses. This conversation is a must-listen for anyone dealing with thyroid issues!
01:03:57
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Quick takeaways
- A comprehensive thyroid panel, including TPO and thyroglobulin antibodies, is essential for accurately diagnosing Hashimoto's thyroiditis.
- Dietary modifications, particularly a gluten-free and dairy-free approach, play a critical role in reducing inflammation and managing autoimmune symptoms.
Deep dives
Understanding Hashimoto's and Thyroid Health
Hashimoto's thyroiditis is a complex autoimmune condition that requires a multifaceted understanding of thyroid health and the body's overall functioning. Many individuals experience symptoms such as fatigue, hair loss, and weight gain, only to be prescribed thyroid medication without exploring the underlying causes. It's crucial to recognize that the thyroid does not operate in isolation; various body systems interact and affect overall thyroid function. Therefore, addressing symptoms often necessitates a broader perspective that includes dietary, lifestyle, and psychological factors.
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