
Some Work, All Play 282. Javelina 100! Golden Ticket Back to Western States...With A Twist Ending
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Oct 28, 2025 This weekend's Javelina 100 Mile race was nothing short of a rollercoaster. David shares the heartwarming moment he decided to hand over his golden ticket to Canyon Woodward, emphasizing the emotional depth behind the gesture. The race set new records, with astonishing speeds showcasing the impact of high-carb fueling. Expect game-changing shifts in ultrarunning as this transition unfolds! As David contemplates future golden tickets, he reflects on life's unpredictable beauty while juggling family and running challenges.
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Values Over Personal Opportunity
- For David, coaching identity outweighed personal race opportunities; giving the ticket reflected his values and coaching-first mindset.
- That choice also aligns with their public brand and long-term community relationships.
Dial Fueling And Electrolytes Early
- Fuel aggressively with high-carb products and experiment to find what your stomach tolerates during long efforts.
- Try gels and electrolyte strategies (including salt pills) to avoid bonking and restore clarity mid-race.
Test Contingencies Before Race Day
- Experiment with fueling and supplements in training until you know what reverses your specific race issues.
- Use race-day tests sparingly but have known contingency options like salt pills and specific gels.
