

Celebrities Tested. Experts Unpacked. Energy Hacks Delivered. Series 2 is HERE
Sep 2, 2025
Season 2 kicks off with a dive into personal growth and sustainable energy. Oli Patrick reveals his role as Chief Wellbeing Officer and his mission to democratize health. He offers practical hacks for overcoming energy dips, including protein-focused meals and strategic naps. Tips for better sleep quality and stress management are explored, emphasizing tailored approaches for listeners. This season shapes up to be more interactive, featuring DNA testing and expert insights for measurable wellness outcomes.
AI Snips
Chapters
Transcript
Episode notes
Top Scorer's Energy Resilience
- Ash Dykes scored 87/100 and showed exceptional stress recovery during testing.
- His ability to switch off under extreme conditions illustrated practical energy resilience.
Low Metrics But Strong Purpose
- Tom Skinner scored 23 overall and only 9 for stress and recovery during the test.
- Despite low metrics, his family values provided meaningful energy and purpose.
New Role Applying Energy Science
- Oli Patrick became Chief Energy Officer at Heights to apply supplementation and nourishment at scale.
- He aims to translate energy science into accessible products for the masses.