Samantha Stein, author of 'So You Think You're Autistic,' discusses her journey to self-discovery as an autistic individual. She emphasizes the importance of formal diagnosis and shares insights on sensory challenges, disclosure strategies, and promoting her book for others on a similar journey.
Samantha Stein's journey to self-discovery and obtaining an autism diagnosis brought clarity and relief.
Stein's workbook provides a supportive resource for those navigating the uncertainty of being autistic through self-reflection.
Deep dives
The Journey to Autistic Diagnosis
Samantha Stein shares her journey to discovering her autism, realizing her differences, and reflecting on her struggles with mental health, especially during her transition to university and becoming a mother. Through a gradual process of self-awareness, she recognized traits matching the autism spectrum, leading to her pursuit of a diagnosis that brought clarity and relief.
Writing 'So You Think You're Autistic'
Motivated by personal interactions and the need for clarity in autism self-diagnosis, Stein penned a workbook aimed at aiding those navigating the uncertainty of being autistic. By focusing on a conversational approach and encouraging self-reflection based on diagnostic criteria, the book offers a supportive and relatable resource for individuals exploring their neurodivergent identity.
Exploring Sensory Processing in Autism
Stein delves into the lesser-known aspects of sensory processing in autism, highlighting how interoception affects awareness of internal body signals and its impact on mental health. By emphasizing sensory experiences beyond the typical five senses, she sheds light on the challenges and unique perspectives of autistic individuals dealing with varying sensitivities.
Unmasking and Embracing Authenticity
Stein discusses the complexities of masking in autism, drawing from her experience of unmasking post-diagnosis and the ongoing journey towards authenticity. She underscores the energy-consuming nature of masking and the importance of introspection to discern between authentic self-expression and societal conformity, acknowledging the gradual yet empowering process of unmasking and self-acceptance.
In this episode I’m talking with Samantha Stein, author of So You Think You’re Autistic, A Workbook for the Confused Person Who's Just Trying to Figure Things Out and host of the popular YouTube channel Yo Samdy Sam. Samantha talks about her experience learning she’s autistic and how it led to a book for readers to reflect on and work through their thoughts and questions about autism. A must-read!