Dr. Jill McDevitt is a sexologist, sexuality educator, and sexual wellness coach. 

In addition, she is an unapologetic feel good activist on a mission to radically improve the way we think about and treat sexuality, ourselves, and each other. 

She believes that sex should be fun, that pleasure is good for you, and that free expression of our sexuality is a vital part of being human.

Dr. Jill has three degrees in human sexuality (PhD, MEd, and BA). She explains how grateful she is that she gets to wake up and do this powerful, fun work everyday.

In this episode, we discuss:

• Getting rid of shame around sex and sexual exploration
• Understanding one's boundaries (emotional and physical)
• Porn as entertainment, and not as an accurate depiction of reality 
• Foreplay and masturbation
• Sex-positive parenting and the importance of valuable sex education
• Ways to spice up a long-term relationship
• The benefits of couples therapy 
• Learning how to communicate one's needs
• Practicing self-compassion 

FOLLOW DR. JILL:

INSTA: @sexdocjill
WEBSITE: www.thesexologist.org/

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com