Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1

In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation.

Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.

SHOWNOTES

00:00 Intro: The Fear of Settling

00:22 Jay on the Reasons We Settle

01:23 Overcoming Limited Views of Ourselves

02:23 The Power of Living Without Scripts

03:02 Asking the Right Questions

04:44 Family Influence on Decision Making

FOLLOW JAY SHETTY:

Instagram: https://www.instagram.com/jayshetty/

Tik Tok: https://www.tiktok.com/@jayshetty?lang=en

YouTube: https://www.youtube.com/@JayShetty

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