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This podcast explores the mindset of dating and the impact of expectations on relationships. It emphasizes the importance of finding a balanced approach and introduces the mantra of 'don't date from expectations, date from standards'. Learn why having standards is crucial in dating and how therapy can help. The chapter also emphasizes the importance of balancing expectations and standards in dating and encourages listeners to approach dating with an open heart and open eyes.
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Quick takeaways
- Dating from expectations leads to disappointment and resentment, while dating from standards creates a more empowered and enjoyable experience.
- The theory that women start potential partners at 100 and subtract points, while men start at 0 and add points, highlights the importance of finding a balanced perspective in dating.
Deep dives
Dating from Expectations vs. Standards
One of the main insights from the podcast is that when it comes to dating, many people approach it from a place of expectations rather than standards. By dating from expectations, individuals set themselves up for disappointment and hurt because they focus on the potential outcomes and behaviors they want, rather than accepting the reality of the person they are dating. This mindset often leads to feeling closed off and resentful towards others. Instead, the podcast suggests dating from standards, which involves having a balanced approach where one is both optimistic and honest. By setting realistic standards, individuals can find a more empowered and enjoyable dating experience.
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