Nutrition with Judy | Carnivore Diet 51. Food, Fasting, Weight Acceptance, Body Shape and More: Part 2
In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction.
In this episode, Joan and I talk about:
1. Food addiction: Fasting and Security
2. Weight Acceptance
3. Weight Loss Resistance
4. 6 Keys to Happiness
5. Self Sabotage
6. Body Shape vs True Selves
7. Smoking, Sweeteners, Sugars and Withdrawal Time of Processed Food
This episode was originally a video on my YouTube channel.
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
Carnivore Cure available at Amazon.