Charlie Weingroff, Canada Basketball, Drive 495

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Highlights of Episode 251 

BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment

Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team

We spoke about:

• His work with Canada basketball and the team that they have built
• The secret sauce to why it’s been so successful
• How it can be replicated in a private facility
• Working with professional athletes separate from their teams
• Train sport skills under fatigue
• SO MUCH MORE!

Check out Charlie's website

The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:

• Ken Clark's "Speed" in-service at MBSC (on BodyByBoyleOnline.com)
• StrengthCoach.com thread Body Comp testing and why he doesn't do it
• StrengthCoach.com thread Foam Rolling research

The Business of Fitness with Results Fitness University

Alwyn Cosgrove is on with me to talk about “Building Different Teams within Your Gym"

The Functional Movement Systems Segment

Frank Dolan is on with me to discuss "The Why Behind the Rotary Stability Screen."

TrainHeroic "Data Driven Coaching Segment"

Adam Dawdy & Tim Robinson discuss "Specificity"

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