Happier with Gretchen Rubin Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships
7 snips
Mar 1, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
Using a Code Word in a Conversation
02:26 • 3min
How to Tap Into Your Five Sensitive for More Productivity and Focus
04:57 • 4min
The Five Sensations of Concentration
08:30 • 2min
The Classic Way to Harness the Taste of Coffee for Productivity
10:38 • 5min
The Happiness Hack
16:07 • 4min
Will and Your Memoir Revealed
20:16 • 2min
How Did You Get There?
22:23 • 2min
How to Be Friends With a Gay Person
24:27 • 2min
The Story of a Friendship
26:12 • 2min
Is There Value to Being Forced to Spend Time With a Man?
28:41 • 2min
Instacart Delivers More Than Just Grocery
31:06 • 4min
Life in 5 Censes Book Plates
35:16 • 2min
Onward and Upward, Gretchen Rubin, and Clearing Clutter
37:15 • 2min