New Mindset, Who Dis? 732 - One question to stop anxious dating thoughts
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Sep 4, 2025 Discover a powerful question to quiet your dating anxieties and make the process feel less daunting. The discussion emphasizes that everyone struggles with these feelings and encourages reframing your approach. Instead of complicating things, simply ask yourself, 'What would this look like if it were easy?' It’s a fresh perspective on navigating the dating scene with confidence and ease.
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Anxiety Reveals Your Values
- Anxiety in dating often signals what you truly value rather than just insecurity.
- Treat anxious thoughts as useful information, not proof you're broken.
Ask The One Question To Interrupt Spirals
- Ask yourself, "What would this look like if it were easy?" to interrupt spirals.
- Use the simple answer as reality-check guardrails and move on.
Spiraling Over A Text Message
- Waiting on a text often triggers worst-case scripting about what you said.
- The easy answer is they are busy or silence is clarity, which cuts through the drama.
