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Episode 2992:
Karl Staib discusses overcoming public speaking anxiety by harnessing 'waypower', a concept contrasting with willpower. Waypower, driven by gratitude and understanding one's 'why', is a motivational force that energizes rather than depletes. Karl shares his journey of addressing his fears through gratitude, leading to greater confidence and calmness in public speaking. He advises focusing on the reasons behind wanting to build a new habit and what enjoyment it brings, thereby creating momentum for positive change. Starting small and gradually increasing effort can effectively establish new habits and improve overall well-being.
Read along with the original article(s) here: https://digtofly.com/tap-into-the-potential-of-waypower/
Quotes to ponder:
"Waypower pulls you forward and willpower is an internal push. Waypower is your connection to your why."
"When you understand your 'why' then you are one step closer to being grateful for what the opportunity has to offer."
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Optimal Living Daily - Personal Development and Self-Improvement