In this conversation with Loch Kelly we explore his approach to meditation and awakening, the essence of awake awareness, IFS and limitations of parts work, types of spiritual bypass and the three levels of emptiness.

For more resources, including the transcript of this episode, visit https://www.coachesrising.com/podcast/the-art-of-awakening-with-loch-kelly/

Dive deeper into transformational coaching with us…

Get Free Access to our Masterclass with Richard Schwartz — Transformational Coaching with Internal Family Systems. Parts Work is taking the world by storm and now Richard is partnering with us to bring this groundbreaking methodology to coaches! Come learn the core principles of Parts Work and how to bring it into your coaching practice right away. Learn more and register for free here.

Early Bird is now open for the full training program on Parts Work and Internal Family Systems. Symphony of Self is a 6-month online coach training featuring Richard Schwartz, Loch Kelly, Amanda Blake, and more. Learn how Parts Work opens the black box of transformation — creating deep change even when nothing else has worked. Learn more and book your Early Bird spot here.

Episode 176 – From Sidekick to Success: How a Trusted Number Two Fueled a Consulting Firm's Growth and Exit