In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage and Find Freedom provides men with tangible tools and exercises to deal with pain, harsh self-talk and relentless sabotage.

This episode sheds light on the root of toxic masculinity that has become ingrained within our society. Plus, Linds and Connor talk about dating in 2023, the loneliness epidemic + men’s desire for true leadership and liberation. 

We also talk about:

• Toxic masculinity 
• The cultural norms of masculinity 
• Tools to regulate the nervous system as a parent
• Men facing their shadow + meeting their pain
• Initiation into manhood vs. womanhood
• Dating apps, AI + losing social capital 

Resources: 

• Book: Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage and Find Freedom
• YouTube: ManTalks 
• Instagram: @mantalks 
• Website: mantalks.com 

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Almost 30 is edited by Marielle Marlys. 

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