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In this Pro Clinic, Lattice Co-Founder and Elite Climber Coach Tom Randall explores:

• How to improve as climbers without adding any strength or fitness
• Using the "chunking" tactic to improve by up to 3 grades
• How to expedite a projecting timeline
• Proper tapering for peak performance
• Conditions tactics, indoors and out
• A key tactic to unlocking indoor sends
• A sneaky tip to send your board project faster
• Boosting stoke to boost performance
• Key concepts to managing fear
• Accessing the last 0.01% of Try Hard
• Building a proper technique library
• What sets Will Bosi apart, and how we can harness it
• #1 factor Lattice data shows to benefit outdoor performance

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Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial):

https://www.patreon.com/thestruggleclimbingshow

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Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

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Follow along on Instagram and YouTube: @thestruggleclimbingshow 

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!