Whether it's a struggle to hold in or a struggle to push out, there are few things in life as uncomfortable as abnormal poops. On my recent travels abroad to Japan, I faced this very special kind of discomfort >< Listen in as I share my personal experiences, what I learned from research, and also tips from other listeners. What is considered healthy poop? How long should it take for you to go? Is there such a thing as stress poops? Should healthy poop float? How can I have better poops? We’ll go into all of these and more in today’s episode! Leave a 💩 and share any tips you have to stay - ahem - regular!

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Host: Janet Wang

Editor: Victoria Cheng

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Episode 11: Poop Problems - How to Have Better 💩💩💩