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Amy's introduction to intermittent fasting
Perimenopausal weight gain
Social push back to weight loss
Amy's fasting window and eating pattern
Nutrition to support exercise
Getting injured and recovering with red light
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Food choices
NAD+ injections and patches
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Being a Nurse Practitioner
Prescribing GLP1s
Tips for new fasters
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
The Intermittent Fasting Podcast