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Burnout is becoming an epidemic in today's fast-paced world. Drawing from his own story of burnout and personal crisis, Kent Murawski explains why the common idea of "balance" can actually be exhausting and ineffective. He then introduces a new framework for avoiding burnout and moving toward "wholeness" instead.
- Work-life balance vs. wholeness
- A profoundly simple definition of burnout
- How "Shalom" leads to integrity
- Kent's "Rhythms of Rest" framework
- Actionable ways to replenish yourself
Kent's free Burnout Assessment: kentmurawski.com/burnout
Kent on LinkedIn: linkedin.com/in/kentmurawski/
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