Beau Week on Green Light is completed with fellow Minnesotans Frank Ragnow and Blake Cashman! Detroit Lions center Frank Ragnow joins Beau to talk about the Lions outlook this season, Dan Campbell training camps, playing for Hank Fraley, Minnesota and fishing. Then Blake Cashman talks about joining the Vikings in free agency, DeMeco Ryans resurrecting his career, JJ McCarthy & Minnesota football. Enjoy the Minnesota boys FEASTIN'.

(00:00) - Intro

(7:10) - Frank Ragnow on the Detroit Lions, Dan Campbell, fishing and the outdoors, playing in the SEC and toughest matchups vs Grady Jarrett and Kenny Clark

(33:42) - Blake Cashman on joining the Vikings, Kevin O'Connell and J.J. McCarthy, being ejected from his final Minnesota football game and playing with Harrison Smith

Want your Green Light Merch so you can look exactly like Chris and the fellas? Hit the website below and get kitted!

https://stores.kotisdesign.com/yotehouse/products

Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open.

Green Light Hotline: ‪(202) 991-0723‬

Send any Talent Search submissions to: social@chalkmedia.com

Include any video of your talents, takes and bits as well as a little bit about yourself. Love hearing from the Green Light fans.

Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer.

https://paddleva.com/

Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9b

Spotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42

Green Light Tube YouTube Channel: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw

Green Light with Chris Long:

Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Olímpicos, Ístmicos, Píticos y Nemeos, los juegos en Grecia