We go about our lives trying to think about ourselves and achieve things that we think will make us happy only to get the realization that happiness is always within us. People realize the important things of life later rather than sooner but that doesn’t mean we can’t make the best of our lives. Spirituality, when integrated in our daily lives can do wonders for our mental health and our overall well-being. Today we will talk to Swami Mukundananda about how we can attain our higher selves.
00:44- About Swami Mukundananda
Swami Mukundananda is a world-renowned teacher of spirituality, yoga, and meditation.
He has pioneered a holistic system of yoga known as Jagadguru Kripaluji Yog.
As an International Authority on Mind Management and a Best Selling Author, Swamiji has been a guiding light for millions worldwide on the path of everlasting happiness and fulfillment.