Think BIG Bodybuilding

Blood Sweat & Gear 295

9 snips
Apr 11, 2025
Dive into a lively critique of bodybuilding posing techniques that can help enhance symmetry and visual impact. The hosts candidly discuss the tricky balance of honesty in relationships, especially regarding steroid use. Explore health discussions on melanotan, gut issues, and the details of cutting after bulking. Enjoy a humorous take on gym controversies and hear about a riveting workout competition. Plus, the impact of dieting on mood and practical solutions for affordable intra-workout nutrition make for compelling listening!
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ADVICE

Posing Critique: Side Chest

  • Rotate more at the waist for better symmetry in side chest poses.
  • Bring the back shoulder around to enhance depth and widen the upper body.
ADVICE

Posing Critique: Side Tricep

  • Smash your arm against your side in the side tricep pose to emphasize the delt.
  • Contract your glute and calf while letting the hamstring hang for a better leg presentation.
ADVICE

Posing Critique: Rear Lat Spread

  • Align heels and toes for a balanced rear lat spread.
  • Execute a slight abdominal crunch, subtly lift shoulders, and lean back to enhance width.
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