Don’t Fall Off the Wagon: Maintaining Your Lifestyle Change

Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight

Jim and Kathy Coover’s personal trainers, Jill and Scott Knight, discuss mandatory goals for a healthy lifestyle. The Knights stress the importance of keeping nutrition, exercise and hydration goals. Then they answer questions from the official Isagenix IsaBody Challenge® Facebook page.