AsianBossGirl
Spill the Baby Tea with Helen: The Art of Saying 'No': A Journey to 'Less' in 2024
Jan 24, 2024
Helen discusses her word for 2024, prioritizing 'less' in order to focus on meaningful experiences. She explores the challenges of balancing work, family, and personal aspirations, questioning societal pressure. The episode also touches on potty training challenges, balancing motherhood and personal fulfillment, the benefits of using Pampers Swathers diapers, and navigating family planning and career.
20:55
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Quick takeaways
- The host emphasizes the importance of measuring success not just by achieving goals, but also by considering overall happiness and fulfillment in balancing productivity and quality time spent with her child.
- The host advocates for saying 'no' to things that don't bring meaning or fill her cup, focusing on deliberate and intentional living prioritizing meaningful connections and creative projects in her journey towards a 'less' busy lifestyle.
Deep dives
Reflection on Motherhood
The host reflects on her journey through motherhood, describing the transition from survival mode in year one to finding a routine in year two. She discusses the challenge of balancing productivity and quality time spent with her child, realizing the importance of measuring success not just by achieving goals, but also by considering overall happiness and fulfillment.
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