RX'D RADIO E499: Climbing the Ranks with Cory Schlesinger
Shallow is joined by Cory Schlesinger, the director of player health and performance for the University of Texas mens basketball team.
Schlesinger discusses his transition from being a strength coach to a sport coaching role and the challenges that come with it. He emphasizes the importance of bridging the gap between different coaching positions and speaking the same language.
Skill is the most important aspect of the game. Tune in and find out more.
https://www.instagram.com/schlesstrength/
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Strength Coach to Sport Coaching (00:03:40)
Offensive and Defensive Analytics in Basketball (00:10:12)
Maximize natural abilities (00:20:41)
Using a Variety of Equipment and Exercises (00:24:35)
Relationship Between Foot Type and Performance (00:28:06)
Different Types of Basketballs in Training (00:32:25)
Post-Game Recovery and Morning Lifts (00:35:30)
Breaking the NBA Norms (00:38:42)
Importance of Preparation (00:42:17)
Importance of a Diverse Skill Set in Athletics (00:48:22)
Managing gravity and introducing load (00:52:19)
Creating a unique training environment (00:56:39)