Behavioral Health Today
Rewiring Attachment Styles: Healing Core Wounds for Healthier Relationships with Thais Gibson – Episode 313
Jun 25, 2024
Dr. Thais Gibson, with extensive certifications in modalities like CBT and NLP, explores attachment styles and healing core wounds for healthier relationships. The discussion covers childhood experiences shaping attachment styles, reprogramming for secure relationships, and transforming pain into healing. Insights from Thais's book 'Learning Love' and her integrated attachment theory are highlighted, emphasizing effective communication and self-discovery.
40:39
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Quick takeaways
- Reprogramming core wounds and effective communication are crucial for healthier connections in relationships.
- Understanding different attachment styles and addressing core wounds can lead to improved emotional well-being and enhanced relationships.
Deep dives
Relevance of Attachment Theory and Development
Understanding attachment styles and their impact on relationships is pivotal. Tyese Gibson's personal experience of rocky parental dynamics sparked her interest in human behavior. Her work in developing the Gibson Integrated Attachment Theory focuses on reprogramming subconscious beliefs to foster healthier relationships.
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