Rewiring Attachment Styles: Healing Core Wounds for Healthier Relationships with Thais Gibson – Episode 313
Jun 25, 2024
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Dr. Thais Gibson, with extensive certifications in modalities like CBT and NLP, explores attachment styles and healing core wounds for healthier relationships. The discussion covers childhood experiences shaping attachment styles, reprogramming for secure relationships, and transforming pain into healing. Insights from Thais's book 'Learning Love' and her integrated attachment theory are highlighted, emphasizing effective communication and self-discovery.
Reprogramming core wounds and effective communication are crucial for healthier connections in relationships.
Understanding different attachment styles and addressing core wounds can lead to improved emotional well-being and enhanced relationships.
Deep dives
Relevance of Attachment Theory and Development
Understanding attachment styles and their impact on relationships is pivotal. Tyese Gibson's personal experience of rocky parental dynamics sparked her interest in human behavior. Her work in developing the Gibson Integrated Attachment Theory focuses on reprogramming subconscious beliefs to foster healthier relationships.
Evolution of Personal Development School
Tyese Gibson's journey led to creating the Personal Development School by offering workshops on subconscious mind reprogramming. Starting from free workshops, she transitioned to online courses to scale her impact, emphasizing emotional regulation, core beliefs, and needs discovery for personal growth.
In-Depth Insights on Attachment Styles
Different attachment styles, such as secure, anxious, avoidant, and fearful, shape individuals' relationship behaviors. Gibson's work delves into the core wounds and needs associated with each style, highlighting the importance of reprogramming core beliefs and enhancing emotional regulation for secure attachments.
Impact of Self-Reprogramming and Need Understanding
Utilizing tools like belief reprogramming and need exercises can transform individuals' relationship dynamics. By reconditioning core wounds, understanding personal needs, and practicing effective communication, individuals can experience improved emotional well-being, regulated nervous systems, and enhanced connections in relationships.
The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within their innovative coach training program and in her most recent book, “Learning Love.” Today, we’re excited to have Thais with us to discuss attachment styles, their traits and impact on relationships, and Thais’s new book “Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory.”