Heidi McBain is a Texas Licensed Marriage and Family Therapist and Texas Licensed Professional Counselor. She also has a Perinatal Mental Health Certification through Postpartum Support International. She specializes in maternal mental health, and focuses on mental wellness for moms during pregnancy, postpartum and throughout motherhood.

Heidi has been married for 21 years. She has two teenage kids and one very spirited rescue cat.

In this episode, we discuss mental health for mothers during pregnancy and postpartum. We also touch on the topic of breaking cycles as a parent, what to say and not to say to anyone trying for a baby, and more.

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