The Running Channel Podcast EP5: Underdog Glory in the Men's 1500m & We Made Chopsticks
Sep 18, 2025
Join the hosts as they dive into the thrilling chaos of the Men’s 1500m Final, featuring unexpected wins and heartfelt comebacks. Witness the exhilarating finish of the steeplechase, where Cherotich steals the spotlight. The team also shares amusing stories from a quirky chopstick-making class and highlights the unique cultural experiences of Tokyo, including a commuting mishap. Get ready for a whirlwind of athletic drama and personal insights that capture the spirit of the World Athletics Championships!
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Chopstick Crafting Workshop
- The hosts attended a chopstick-making workshop using Japanese hand tools and varied woods.
- They described sanding, planing, oiling and the mindful focus of crafting small wooden sticks.
Emotional Reaction To The 1500m Final
- The hosts reacted emotionally to the men's 1500m where three Brits ran but outcomes surprised them.
- Andy described the race as visceral and said it left him shaking and unable to sleep.
Use A 24‑Hour Cutoff After Setbacks
- Neil Gourley allows himself 24 hours to be angry or disappointed after a bad race.
- He then enforces a cutoff and moves on to use frustration as fuel for improvement.