Overview of Impostor Syndrome

Impostor syndrome is a psychological phenomenon characterized by the inability to internalize accomplishments. It was first described by psychologists in the 1970s as a form of self-doubt primarily affecting successful women, but now it has expanded to include feelings of self-doubt, fear of success, fear of failure, and self-sabotage in general. Impostor syndrome is not officially recognized as a psychological disorder, but it is widely acknowledged as a real and specific form of intellectual self-doubt. It is often accompanied by anxiety and depression, and has been labeled the domain of high achievers by Forbes magazine. Up to 70% of people may experience instances of impostor syndrome in their lives.