The Art of Being Well

Is Your Tap Water Making You Sick? The Shocking Truth About Contaminants | Helen Christoni

Mar 31, 2025
Helen Christoni, Senior VP at Ideal Living, shares her journey towards advocating for clean water and its vital role in health. She reveals shocking truths about contaminants in U.S. tap water, such as forever chemicals and microplastics, and explains why basic filtration is often insufficient. Christoni emphasizes the importance of proper water purification for detox, gut health, and cognitive function. Listeners learn actionable steps to improve their water quality and the significant impact it has on overall well-being.
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ANECDOTE

Helen's Health Journey

  • Helen Christoni discovered the importance of clean water after experiencing severe osteoporosis and early menopause in her 40s.
  • She realized that reducing her toxic burden, including purifying her water, was crucial for her health.
INSIGHT

Clean vs. Pure Water

  • While U.S. tap water is generally potable, it can be contaminated during its journey through aging pipes.
  • This often leads to the presence of various contaminants in household drinking water.
ADVICE

Check Your Water Report

  • Check your local water quality report at EWG.org using your zip code.
  • This report reveals contaminants exceeding EWG guidelines, raising awareness about potential health risks.
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