The Fitness Business Podcast with Erin Dimond and Jordan Dugger 206. Cortisol, Thyroid, and Insulin Resistance - How To Analyze Lab Work with Transform 4Ever Head Dietitian - Alyssa Tyler
If you were looking for "just good enough" with your health or your business, you wouldn't be here right? We care about optimal and what is best for our lives and careers. This is the perfect analogy when it comes to lab work and what Alyssa Tyler, our T4E Head Dietitian, shares with us in this episode. Those entrusted to evaluate labs are caring individuals but some (let's be honest most) are sticking to a generic reference range when evaluating your labs. This could lead to dozens of visits with different specialists with no answers. We want you to be equipped with the right information and know who to go to when issues arise and you'll definitely be taking notes during this episode.
(1:30) Responses to Lab Questions
(2:30) Baseline Labs
(7:17) Glucose Levels and Lab Results
(15:18) Conversations with Clients
(19:01) Normal and Optimal Labs
(28:49) Questions Around Testing
(35:00) Different Types of Testing
(46:42) Mental Health and Gut Health
(53:00) Where to Find Alyssa
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