961. Kelly’s Best Life Hacks For Creating A Stress-Free Family Life & Relaxing Home Environment

Prioritize A Relaxing Family Life: Consider the activities and commitments you sign yourself and your children up for, focusing on the quality of life for your family.

Set The Weekend Tone: Start your weekends with a special ritual, like back-to-back massages, to signify a shift from work to relaxation.

Unplug From Technology: Don't let your phone or social media dominate your family time.

Embrace Nature: Whenever possible, live and work barefoot, enjoy daily grounding by being in nature, and soak in the benefits of natural sunlight.

Prioritize Sleep: Create a conducive sleep environment with a dark, cool room, and avoid electronics before bedtime to improve sleep quality.

Use Theme Days And Delegate: Implement theme days in your work schedule to streamline tasks and create buffer days.