The Naked Connection: Master Sex, Dating & Relationships Mastering the Art of Effective Fighting for Better Love
In this episode, psychotherapist Lisa Breitman joins us to discuss the pitfalls you face during arguments and how to transform conflict into productive conversation.
Kirsten and Lisa cover common reasons for fights, such as money and family dynamics, and provide advice on how to address these issues without becoming defensive and destructive. Whether you are sick of having the same fight with your partner, or you are single and want to ensure your next relationship is filled with productive conversations, this episode is for you.
Get ready to explore strategies for effective communication, set boundaries, and resolve conflicts related to sex and intimacy.
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Connect with Lisa Brateman
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Key Topics:
01:24 Common Pitfalls in Arguments
03:09 Underlying Issues in Fights
08:40 Effective Communication Strategies
14:56 Ground Rules for Healthy Arguments
20:00 Managing Anger and Frustration
22:51 Hurtful Accusations and Defensiveness
23:54 The Desire to Win vs. Relationship Harmony
27:57 The Impact of Avoiding Conflict
33:09 Reconnecting in the Age of Distractions
38:54 Navigating Sexual Intimacy Conflicts
45:47 The Importance of Effort in Relationships